Welcome to GentleLight Yoga, extra gentle yoga and restorative yoga classes based in and around Bath with a gentle touch. This is great for people who find it hard to move, or beginners who want a steady learning into the yoga process. Run by Tricia Daniel, GentleLight also offers 1-1 tuition as well as small classes for extra gentle yoga and restorative yoga so you get all the benefits.
Tricia offers a free initial phone consultation to assess your yoga needs, lots of personal attention, an individually tailored practice and yoga tuition and advice especially tailored to you.
She also teaches beginner yoga classes in sports centres, gyms and for the University and is happy to cover yoga classes while teachers are on holiday.
Tricia’s approach to yoga is profoundly nurturing. Her warm, welcoming, supportive sessions and classes are always guided by the changing needs of the individual. She believes that an authentic experience of appropriate yoga practice can be beneficial to everyone: She enjoys sharing these teachings because of the benefits they offer.